Nonfiction | Self-Help

Taming Your Gremlin (Revised Edition) CD

by Rick Carson

2020-08-29 07:01:57

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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to inclu... Read more

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.
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Book Details

File size7.4x5.33x0.8inches
PublisherHarperAudio
Publication date February 1, 2013
LanguageEnglish
ISBN9780062276339
autor-image
Rick Carson
Author
...

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Store Availability Book Format Condition Price
Indigo Books & Music In Stock Buy CAD 18.15
BOOKSAMILLION.COM In Stock Audio CD - Unabridged - Revised Ed. Audio CD - Unabridged - Revised Ed. Buy USD 14.99
Indigo Books & MusicIn Stock
Format
Condition
Buy CAD 18.15
BOOKSAMILLION.COMIn Stock
Format
Audio CD - Unabridged - Revised Ed.
Condition
Audio CD - Unabridged - Revised Ed.
Buy USD 14.99
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