Nonfiction | Self-Help

The Highly Sensitive Person's Survival Guide

by Ted Zeff

2020-09-01 05:58:08

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Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing w... Read more
Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing with sensory and emotional overload, communicating effectively with nonHSP partners, developing ways to block stress triggers at work, and much more. Less

Book Details

Publication date October 1, 2004
Languageeng
ISBN9781608828470
autor-image
Ted Zeff
Author
Ted Zeff, Ph.D., received his doctorate in psychology in 1981 from the California Institute of Integral Studies in San Francisco, CA. He currently teaches workshops on coping techniques for highly sen...

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